Which Meats Should You Avoid? hot dogs. ham. sausages. corned beef. beef jerky. canned meat. meat-based preparations and sauces (e.g. certain kinds of Bolognese) 26 Okt 2015

5 of the Healthiest Meats Sirloin Steak. Sirloin steak is both lean and flavorful – just 3 ounces packs about 25 grams of filling protein! … Rotisserie Chicken & Turkey. The rotisserie cooking method helps maximize flavor without relying on unhealthy additives. … Chicken Thigh. … Pork Chop. … Canned Fish. 6 Jan 2020