Shrimp is a great food to include in your diet. It’s not only high in protein but also low in calories, carbs, and fat. Three ounces (85 grams) of shrimp contain 12 grams of protein and only 60 calories ( 11 ). Shrimp is rich in selenium, choline, and vitamin B12.

Black Angus Steakhouse 18-Ounce Bone-In Ribeye It is, in fact, a 1,030 calorie steak with 750 calories from fat, 83 grams of fat (and 37 grams of saturated fat) plus 1,680 milligrams of sodium and 275 milligrams of cholesterol. 28 Sep 2022